Rebuilding Your Relationship Together

 

Every relationship has its seasons. Perhaps you and your partner feel disconnected, stuck in old patterns, or weighed down by conflict. Or maybe you’ve started to notice small cracks in communication and want to act before they grow deeper. Whatever has brought you here, one truth remains: you have the power to create the relationship you both long for.

The fact that you are here shows courage. It shows you’re willing to choose connection, even when it feels easier to drift apart. Couples who commit to therapy together often find themselves not only repairing what was broken, but building something stronger, more joyful, and more fulfilling than before.

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Your Journey Back to Each Other

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Many couples face challenges such as resentment, lack of intimacy, infidelity, or cycles of anger. These struggles can feel overwhelming, but they don’t have to define your future. When both partners are willing to do the work, healing is possible.

Imago Couples Therapy offers a path forward—a way for you to step into a safe, structured dialogue where you can truly be seen, heard, and understood. This is not about blame or judgment. It’s about creating the safety that allows both of you to lower your defenses, listen deeply, and rediscover the love and friendship at the core of your relationship.

Through this process, you and your partner become the heroes of your story - choosing to show up, to listen, and to rebuild your connection.

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What You Can Expect

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• Safety first: In therapy, you’ll experience an environment where you can express yourselves without fear of judgment or attack.

• Structure that works: The Imago Dialogue process helps you take turns sharing and listening, so each of you feels heard and valued.

• New patterns of connection: Instead of repeating the same arguments, you’ll discover tools to communicate openly, break defensive cycles, and reconnect.

• Deeper intimacy: As safety grows, so does closeness - physically, emotionally, and spiritually.​

 

Some couples notice shifts within a few sessions; others take longer. Every journey is unique, but what’s consistent is that you will leave with a stronger understanding of each other and a renewed sense of partnership.

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Why This Work Matters

 

Relationships aren’t meant to be perfect—they’re meant to be alive, evolving, and deeply human. Choosing to face challenges together instead of apart is one of the most powerful acts of love you can make.

If trust has been broken, if you feel disconnected, or even if you’re at a breaking point, know this: you still have the chance to write a new chapter together. Your relationship can shift from survival mode into one of healing, recovery, and revival. It is possible. And the fact that you’re here shows you’re already on the path.

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Therapy with a Qualified Relationship Specialist​

 

When you choose to begin couples therapy here, you’ll be working with a qualified relationship therapist trained in Imago methods. This means you’ll be supported with professional expertise, grounded in psychology, psychotherapy training, and years of experience working with couples. This isn’t about quick fixes or generic advice it’s a carefully guided therapeutic process. You’ll have a therapist who understands the depth of relationship dynamics, who is there to hold the space safely, and who can help you navigate the difficult moments with compassion and clarity.

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About Imago Couples Therapy

 

Imago, developed by Harville Hendrix and Helen LaKelly-Hunt, is a globally recognized approach to relationship work. It’s been embraced by countless couples—including Oprah Winfrey—because it helps partners turn conflict into connection.

In your sessions, Imago provides the structure for you both to feel safe, communicate effectively, and experience breakthroughs in understanding and closeness.

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What the Journey Looks Like

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• Initial 60 minute session: A chance for you both to decide if this work feels right (takes place online)

• Followed by 90-minute therapy sessions: Delivered online, so you can access support from anywhere in the world.

• Flexible path: Some couples may need just a few sessions, while others benefit from ongoing therapy—it all depends on your unique journey.

• Options for crisis support: In urgent situations, a one-off 90-minute crisis session is available.

• In-person sessions: Available in Rutland and London for couples who prefer to meet face-to-face.

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Stepping Into Your Story

 

At its heart, this work isn’t about me - it’s about you and your partner. You are the ones who have the courage to face the hard truths, the love to keep showing up, and the power to transform your relationship.

My role as a qualified relationship therapist is to walk beside you, guiding the process and holding the space. Your role is to step into the journey with openness and commitment. Together, you’ll write the next chapter, one that’s built on safety, appreciation, and a renewed bond. Wherever you are in the world, if you’re ready to take that step, I’d love to support you. Complete the form below to enquire about therapy. If there’s a space available, you’ll be offered a place to begin. If not, you’re welcome to join the waiting list until one opens up.

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"Your relationship gets to be a deeply fulfilling connection, full of joy and playfulness. It can be the love story you both deserve, one where you choose connection, growth, and joy. Change the script by booking your sessions"

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Meet Your Relationship Therapist: Sarah Louise Ryan

 

Sarah Louise Ryan is a UK based Love, Dating & Relationship Expert, International Matchmaker, and Couples Relational Psychotherapist who has worked with individuals and couples since 2011. Through media appearances -Vogue, Forbes, CBS News, and more - she’s become a trusted voice on navigating modern love and relationships.

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A qualified Psychotherapeutic Counsellor, Sarah is currently working on her advanced clinical qualification in imago Relationship Therapy. Sarah works nationally and internationally from Covent Garden to Rutland and Manchester—and offers online sessions that bring Imago’s relational tools into homes across the UK.

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Her approach blends warmth, inclusivity (LGBTQ+ friendly and sex-positive), and directness, centering the relational paradigm in her work—not seeing partners as individuals but as parts of a dynamic whole.​

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